Wellness
tailored
for you.
Discover the art of personalized care with Thrive by Life Therapies, where every treatment is a custom-made journey designed to restore balance and vitality.
Custom Treatments
Select
a session.
Revive (2 hours)
Structural Reset & Alignment
The Revive session focuses on making biomechanical adjustments to enhance overall integration.
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We work to reestablish proper gravity lines and release myofascial tension within the muscles, joints, organs, cranium, fascia, and connective tissues—ensuring the body functions as a unified system. Your initial session includes a comprehensive assessment to pinpoint the root cause of dysfunction. Through a two-hour hands-on structural treatment, we facilitate transformative changes that restore balance and regulate the nervous system.
Thrive (4 hours)
Deeper Integration & Mind-Body Connection
The Thrive session expands upon the Revive treatment, delving into how your thoughts and emotions influence your body.
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Every session is fully customizable to your unique needs, allowing us to collaborate on a treatment plan that creates the most profound impact. We explore stress patterns, provide guidance on reframing mindsets, and allow ample time for the body to integrate changes. Throughout the session, your treatment is dynamically adjusted based on how your body responds, ensuring a fully personalized experience.
Arrived (8 hours)
Complete Transformation & Embodied Wellness
The Arrived session offers the most comprehensive experience, delivering ultimate hands-on treatment for whole-body integration.
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We take a deep dive into both the physical and emotional patterns that shape your movement, posture, and overall well-being. This intensive session is fully customized to your specific needs, providing a transformative experience that restores balance and alignment. By the end of the Arrived session, you’ll experience a profound shift in how you think, feel, and move—leaving you in a state of true equilibrium.
We incorporate the Life Therapies System into our Revive, Thrive, and Arrived sessions to create a holistic, body-mind approach to wellness.
The Life Therapies System is an integrated method designed to ensure all aspects of the body and mind are in balance and working harmoniously. While the body naturally adapts to physical and emotional stress, not all adaptations support long-term health. Our approach identifies and releases unhealthy stress patterns, replacing them with healthier ones that foster stability and well-being. Since the mind and body are deeply interconnected, relieving physical tension also frees the mind and emotions. By restoring equilibrium between the body and its environment, we align the mind, body, and spirit, creating a profound sense of wholeness.
Meet Your Practitioners
“A combination of expertise, intuition, and advanced techniques to create transformative results.”
Elliot
D.O.M.P., B.Sc. Osteo., B.A. (Kin)
Elliot Vlad’s intuitive approach and scientific understanding of the mind-body relationship allows him to create a path to optimal health and greater performance. He works with a wide range of individuals, from those with chronic illnesses and disabilities to high-level athletes, with great success. His work is driven by a commitment to healing, resilience, and transformation, making him a trusted ally on the journey to lasting health.
Tamara
PT B.Sc., DOMP, CMT
Tamara Bond-Vlad is a highly skilled and experienced physiotherapist, manual therapist, and osteopathic practitioner. With a deep understanding of the body’s mechanics, she focuses on identifying and addressing the root causes of imbalance to improve mobility, relieve pain, and enhance overall well-being. Her positive and empathetic manner, combined with her drive and commitment to healing, gives you a powerful edge on your journey to recovery.
The Benefits
“Experience immediate stress relief, pain relief, increased energy and improved clarity in one session.”
Enhanced Resilience
High achievers often encounter stress, making effective stress management crucial for their productivity and well-being. Those invested in long-term health can benefit from strategies that enhance physical and mental resilience.
Increased Quality of Life
People seeking relief from pain, increased energy, or improved clarity will find that our holistic approach can significantly enhance their quality of life. These benefits form a supportive system that empowers individuals to thrive.
Pricing
Invest in yourself.
** A full-day session can be divided among 2-6 people within the Ottawa area.
Travel fees are additional and vary depending on location (Montreal, Toronto, Vancouver, etc).
The booking schedule is limited for 2025. Additional appointments may be accommodated upon request.
Locations
Select your space.
307C Richmond Road Suite 205 Ottawa, Ontario
Your home, your office or anywhere that’s convenient for you.
Client Reviews
Our Reviews
“I have seen both Elliot and Tamara separately for treatments for years and made great progress with each of them. But experiencing their four-hands treatment together took my healing to the next level!
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Elliot and Tamara are amazing—each of them brings incredible relief on their own, whether you’re dealing with pain, tension, or just need to feel better overall. But when they work together, it’s truly next-level. The way they sync up enhances the entire experience, helping your body release tension faster and allowing your whole system to reset. It’s like double the healing in one session!
If you’re looking for real relief and a treatment that actually works, I can’t recommend them enough.”
“Elliot is an experienced multi-skilled practitioner delivering true holistic care for the past 20 years. His approach is perfect for time-challenged people like me.”
“I have been receiving osteopathic treatment from Elliot Vlad for many years. He has been an incredible resource for both myself and both of my children. Elliot is deeply intuitive in his work. His very unique approach has the ability to guide the body to release areas of restriction and at times stored emotions or trauma that may have been held for decades.
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By listening to the tissues he can sense where and how the body wants to heal. His care and expertise have made a significant difference in our family’s well-being, and now especially following a serious accident that my daughter was in last year. I trust him fully with our health and have deep gratitude.”
– Miracle Natalie Cameron – Pediatric Craniosacral Therapist and Pranic Light Healing Instructor
“I wanted to take a moment to express my sincere gratitude for all your help, Tamara, in getting me back to feeling like myself again. Thanks to your guidance and care, I’ve been able to fully experience my trip to France and Spain with hardly any pain—something I wasn’t sure would be possible just a few months ago.
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The moment that truly got me was when I lifted my daughter onto my shoulders. I almost shed a tear. For a long time, I wasn’t sure I’d ever be able to do that again, and being able to share that moment with her was incredibly special. Your expertise and support have made all the difference, and I’m so grateful.” “
– Mike
Revitalize
yourself.
Transform your health and thrive in Life. Your journey to elevated wellness begins here.
If you have any questions or need further information, please don’t hesitate to contact us at thrive@lifetherapies.ca or call (613) 422-8939